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Iron deficiency treated
How is iron deficiency treated?
Iron deficiency treated
Treatment options
Iron deficiency treated
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If you’ve been diagnosed with iron deficiency, the good news is there are effective ways to restore your iron levels. Treatment will depend on your individual needs and what’s causing your iron deficiency, but you have options and suppport at every step. You can do this.

What are the treatment options?

Based on your iron levels and overall health, your doctor may advise you to increase your iron, which can be done in three different ways.1,2

Leaf and meat showing dietary changes to increase iron intake

Eating more iron-rich foods like red meat, beans, lentils, leafy greens and iron-fortified products can help boost your iron intake.

Pairing these with vitamin C can also help your body absorb iron more efficiently.

Orange and white capsule representing oral iron supplements

Many women start with iron tablets or liquids. Your doctor will recommend the type and dose that is right for you. 

Half-filled IV bag and tube symbolising intravenous iron treatment

For some people, especially if oral supplements are not effective or cause serious side effects, iron can be given intravenously.

The iron is delivered directly into your bloodstream through a small tube in your arm, which can help restore your levels quickly.

Keeping track and staying supported

Getting the right treatment for iron deficiency sometimes means a bit of trial and adjustment. Here are some tips to help you stay on track with treatment. 

Calendar symbolising follow-up appointments with doctor
Checklist symbolising recording how you feel and any side effects
Test tube and blood drop symbolising blood tests to monitor iron levels
Speech bubble symbolising asking your doctor questions or raising concerns

How to keep iron deficiency from coming back

Alongside treating your iron deficiency, it’s important that any underlying causes are identified and addressed. Factors such as heavy periods (and conditions like endometriosis), digestive problems, or dietary issues might play a role.2 Your doctor can help pinpoint these and guide you on managing them effectively. 

Determined woman wearing a hijab and sportswear carrying a gym bag

Explore resources designed to help you get answers, feel confident in your care and take the next step towards feeling better. 

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References

References: 

  1. Alleyne M et al. Individualized treatment for iron deficiency anemia in adults. Am J Med 2008;121(11):943–8.
  2. Iolascon A et al. Recommendations for diagnosis, treatment, and prevention of iron deficiency and iron deficiency anemia. Hemasphere 2024;8(7):e108.